Traditional Wing Chun For Adults

MASTERFUL. DISCIPLINED. POWERFUL.

Martial Arts Training For Adults Like You!

  • Do you have a demanding schedule?

  • Are you overworked and need to reduce stress?

  • Do you feel like you are losing mobility?

  • Are you having trouble sleeping and feeling energized?

  • Are you bored with the gym and want a mentally engaging workout?

Either way, we have what you are looking for.

MARTIAL ARTS ARE PROVEN TO OFFER PROFOUND BENEFITS TO ADULTS.

Harvard Confirms it's the Best Activity.

For thousands of years, people have been practicing these ancient movements to decrease the negative effects of stress, aging, and risk of illness.

Today, we can also use them to improve our overall appearance, feel more energized, and burn more calories even when resting, all while learning great, practical, and empowering self-defense skills.

Traditional Wing Chun Class Schedule

MONDAY

11:30 - 12:25 pm Traditional Wing Chun

TUESDAY

3:30 - 4:15 pm Traditional Wing Chun

6:30 - 7:15 pm HIIT

7:15 - 8:10 pm Traditional Wing Chun

WEDNESDAY

9:15 - 10:00 am HIIT

10:00 - 10:55 am Traditional Wing Chun

3:30 - 4:15 pm Traditional Wing Chun

THURSDAY

6:30 - 7:15 pm HIIT

7:15 - 8:10 pm Traditional Wing Chun

SATURDAY

9:15 - 10:00 am HIIT

10:00 - 10:55 am Traditional Wing Chun

Start Traditional Wing Chun.

4-Week No Commitment Trial!

Includes

-Tour the Academy 

-Unlimited Traditional Wing Chun classes

-30 Days of Unlimited HIIT classes

-BONUS Great Way T-shirt

-Access to our Academy Online

-30-minute Introductory lesson 

Ask a friend to join you!

Total Cost: $99 +GST

Start Wing Chun and Our HIIT Workouts!

1-Week No Commitment Trial!

Includes:

  • Tour of the Academy & meet the Team

  • 30-minute Private or Semi-Private Introductory lesson (ask a friend to join you)

  • 1 Week of Unlimited Wing Chun classes

  • 1 Week of Unlimited HIIT classes

Total Cost: $19.95+tax

See Schedule

WHAT IS TRADITIONAL WING CHUN?

Traditional Wing Chun vs. Modern Wing Chun

Traditional Wing Chun stays closer to the original training methods while integrating modern self-defense training. We preserve the classic forms, principles, and structure, with a strong emphasis on discipline and precision.

Modern Wing Chun focuses on adapting the art to today’s real-world situations. It blends in ideas from other combat sports, uses more flexible training methods, and emphasizes practicality and customization to each person.

IS IT SAFE? WILL I GET HIT OR HURT?

Do I need to be in shape?

If you feel that coming into a martial art school can seem intimidating and a bit scary let me assure you we are not the Cobra Kai Dojo from the Karate Kid movie.

Great Way has earned a tremendous reputation for providing great mentally engaging classes in a very safe, friendly, and positive environment where you can learn at your own pace.

  • Being in shape or losing weight is not necessary to start classes

  • Previous experience or flexibility is not required

  • We have a very welcoming environment

  • Great Way students are very friendly and helpful

  • You will learn at your own pace

  • No Competitions or Tournaments

HOW WILL I BENEFIT?

  • Are you mentally exhausted?

  • Lowers Blood Pressure

  • Relaxes Nervous System

  • Helps Relieve Insomnia

  • Helps Reduce Anxiety and Depression

  • Increases Focus, Awareness, and Confidence

  • Improves Discipline and Posture

  • Increases Self-Awareness and Tolerance

  • Trains Right and Left Brain

  • Harmonize Yin and Yang

  • Kick Start a Great Attitude

Traditional Wing Chun

Other Adults Classes & Programs

HIIT Classes

Modern Wing Chun

Kung Fu Weapons

About The Wing Chun Program

WHAT IS KUNG FU & WING CHUN?

We specialize in a style of Kung Fu called Wing Chun. Here is a brief history of Wing Chun and how Great Way started…

Unlike Tae Kwon Do, Karate, Judo or Jujitsu, Kung Fu does not represent a style of Martial Arts. Kung Fu is an Ancient movement and a mindset, it translates to “hard work, well done.” Wing Chun is a style of Kung Fu like Tai Chi. It is the most popular style of Kung Fu, besides Tai Chi, practiced in the world and one of the most effective for self-defence.

LEGENDARY ORIGIN – SIL LUM (SHAOLIN) TEMPLE

The Wing Chun style originated over 250 years ago. It was created in the Sil Lum (Shaolin) Buddhist Monastery of Mt. Sung, in the Hunan Province of China as a reaction to the repressive Manchu Government during the Ching Dynasty.

Our best source for the origin of Wing Chun is the late Grand Master Ip (Yip) Man. According to Ip Man, it was created by 5 Shaolin Grand Masters at Sil Lum as a new fighting style that would dominate other fighting arts and require much less training time to master. Kung Fu became very strong at Sil Lum and aroused fear in the Manchu Government. The Monastery was burned down and the monks and disciples scattered.

5 Shaolin Grand Masters

The 5 masters went their separate ways. One of the masters named Ng Mui met Yim Yee and his daughter Wing Chun.

At fifteen, Wing Chun’s beauty attracted the attention of a local bully who tried to force her to marry him.

Ng Mui learned of this and agreed to teach the young girl self-defense techniques.

Wing Chun trained night and day until she mastered the techniques then challenged the bully to a fight and beat him.

Ng Mui gave the honour of developing the Kung Fu style to Wing Chun.

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WILLIAM CHEUNG, BRUCE LEE AND BRIAN LEWADNY

Grandmaster William Cheung was taught by Ip Man in Hong Kong. After the passing of Ip Man William opened up Traditional Wing Chun, teaching the once private style widely across the World. William Cheung’s two most exceptional students were Bruce Lee and Brian Lewadny. Brian Lewadny is the Chief Instructor of the Canadian Wing Chun Association.

He pioneered the diverse Wing Chun curriculum complete with traditional and non-traditional weapons and all ranges of combat from standing to ground. This exceptional curriculum is taught only by the Instructors of the Canadian-affiliated Wing Chun Academies.

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