Kung Fu Weapons

EXCITING. POWERFUL. IMMERSIVE.

EXCITING. POWERFUL. IMMERSIVE.

Integrates Strength, Mobiity & Balance for Optimal Performance.

  • Do you have a demanding schedule?

  • Are you overworked and need to reduce stress?

  • Do you feel like you are losing mobility?

  • Are you having trouble sleeping and feeling energized?

  • Are you bored with the gym and want a mentally engaging workout?

Either way, we have what you are looking for.

MARTIAL ARTS ARE PROVEN TO OFFER PROFOUND BENEFITS TO ADULTS.Add a Title

Harvard Confirms it's the Best Activity.

For thousands of years, people have been practicing these ancient movements to decrease the negative effects of stress, aging, and risk of illness.

Today, we can also use them to improve our overall appearance, feel more energized, and burn more calories even when resting, all while learning exciting & powerful weapons foundations, combos, and ancient forms. This is a totally immersive experience.

You will learn Kung Fu Bo Staff, Broadsword, Wing Chun Dragon Pole, and Butterfly Swords. 

MONDAY

7:30 - 8:25 pm Kung Fu Weapons 

TUESDAY

6:30 - 7:15 pm HIIT

WEDNESDAY

9:15 - 10:00 am HIIT

7:30 - 8:25 pm Kung Fu Weapons 

THURSDAY

6:30 - 7:15 pm HIIT

SATURDAY

9:15 - 10:00 am HIIT

Start Kung Fu Weapons Class!

4-Week No Commitment Trial!

  • Tour the Academy 

  • Unlimited Kung Fu Weapons classes

  • 30 Days of Unlimited HIIT classes

  • BONUS Great Way T-shirt

  • Ask a friend to join you!

Total Cost: $99 +GST

Start Wing Chun and Our HIIT Workouts!

1-Week No Commitment Trial!

Includes:

  • Tour of the Academy & meet the Team

  • 30-minute Private or Semi-Private Introductory lesson (ask a friend to join you)

  • 1 Week of Unlimited Wing Chun classes

  • 1 Week of Unlimited HIIT classes

Total Cost: $19.95+tax

What You Will Be Learningtle Here

Kung Fu Weapons class has tremendous variety.

You will learn traditional Kung Fu Bo staff and Broadsword, along with the Wing Chun Dragon Pole & Butterfly swords.

Ancient forms, drills, and combative applications round out each class.

Through traditional Kung Fu training, we will develop your mobility, flexibility, posture, balance, and strength

Overall health and vitality through Chi Kung breathing exercises will round out each class.

Other Adults Classes & Programs

HIIT Classes

Modern Wing Chun

Traditional Wing Chun